Still waiting to update the weekend pic's I wanted to update everyone and let you know I am about halfway through my 3 month getting ready for summer program. As you know I posted around the beginning of April talking about how the next three months are going to be getting ready for summer.
Where I am today? Well over the past month and a half I have been eating even better than I was and working out more. Getting the right post workout drink mixes and just in general focusing on doing it. The past several years I feel I have been working out to stay in ok shape but now I brought it to a new level. Now that we are about half way there I have been shifting gears and just getting more and more healthier. I have had a few cheat days with some food but nothing big and with working out almost every day pushing heavier and heavier workouts I can finally really see results. I have started working my core in a better format and routine as well. Then next month or so will be my biggest challenge. I will step it up to the final gear and just focus on really getting into shape and ready.
There are many stories about people that transform them selves in a 3 month period and already being in not bad a shape I feel I should be able to do this and finally be in the shape I want to. With my final month starting it is time to really focus on my core and doing things nightly even if I can't make the gym. I hope to be ready by July... We will see......
Stay tuned!
Always remember,
You are never alone...
Love,
Christopher
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